Disclosure: I received a Paleo Diabetes sample for the purpose of the post. All opinions are my own.
The Paleo Diabetes Diet Solution
Millions of people are living with diabetes, and many experts believe that the regular consumption of packaged and processed foods is the leading cause of diabetes and other chronic diseases. A paleo diet isn’t a magic bullet, but all the recent research points to the fact that it can effectively manage as well as lower your risk for diabetes.
The foundation of the paleo diet is fresh, unprocessed grass-fed meat, whole fruit, vegetables, seeds and nuts. It’s a nutrient-dense, low-carb, fiber‑rich diet high in vitamins and minerals. These paleo inspired recipes will give you the tools you need to manage or reverse high blood sugar levels while enjoying delicious food at the same time.
Jill Hillhouse is a Certified Nutritional Practitioner from the Institute of Holistic Nutrition in Toronto. She is also a passionate advocate of nutrition education and whole foods eating. Her approach to functional nutrition focuses on each person’s metabolic individuality, which is at the heart of her integrative nutrition and lifestyle coaching. Jill resides in Toronto, ON.
Lisa Cantkier is a passionate Certified Holistic Nutritionist, writer and editor. She is a nutritionist at the Integrative and Functional Medicine Clinic in Toronto, one of the few functional clinics in the city. Lisa resides in Toronto, ON.
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