Disclosure: I received some Premier Protein bar samples and compensation to facilitate this post. All opinions are my own.
I decided to make a change at the beginning of the year. Instead of making the usual New Years resolutions, that I don’t usually keep. I decided to create healthy habits. Getting into the habit of doing something good is often easier said than done. We all seem to acquire bad habits without any effort, but getting into a good habit can be a little more challenging.
One of the first healthy habits that I decided to use , was having smoothies for breakfast, instead of foods that weighed me down. This was a great first step into leading a healthier lifestyle. I soon felt the difference, but I felt the urge to do a bit more. In addition, I decided to look into different foods that help to improve my overall quality of life. One of those food options was proteins.
Protein is essential for a healthy and active life. But getting enough protein is hard work, especially protein that doesn’t come with too many calories or loaded with fat. Now Premier Protein is a delicious, essential healthy protein that curbs hunger as well as fuels your energy for whatever you choose to do.
Premier Protein bars are not only delicious, but even though they are not large in size, they still leave you feeling full and satisfied, while on-the-go. I usually cannot finish a whole bar, because I am full. This makes it easier to control the size of your portions, so you are not feeling constantly hungry. The Premier Protein bars make it easy to get good quality protein into your daily routine without having to resort to junk food. This makes it easier to avoid foods that are not a good part of a healthy lifestyle.
These Bars Contain A whole Lot of Goodness
- 30 grams of healthy protein
- Good source of calcium
- Three grams of fiber
- Supports an on-the-go healthy lifestyle
Premier Protein products are available at Costco stores throughout Canada