This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. It’s Time to Take your Health into your Own Hands! Lately, there has been a lot of talk about self-care. As our lives get busier, prioritizing self-care becomes increasingly important. Many of us think of self-care as practicing yoga, … [Read more...]
5 Possible Effects of Stress
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Most of us have at one time or another used the phrase "I am so stressed out". Modern life is fast-paced and it’s common to feel stressed from time to time. Life gets faster, kids get older and many of us worry about work, school, … [Read more...]
5 Solutions to Common Holiday Season Health Woes
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Get those Halloween decorations down and jump headfirst into winter holiday mode. While it may seem early, get-togethers with friends and family will soon start filling up your calendar. My daughters have already been filling … [Read more...]
Premier Protein Bars Satisfies Your Hunger #Ad
Disclosure: I received some Premier Protein bar samples and compensation to facilitate this post. All opinions are my own. I decided to make a change at the beginning of the year. Instead of making the usual New Years resolutions, that I don't usually keep. I decided to create healthy habits. Getting into the habit of doing something good is … [Read more...]
February is Heart Month and We Don’t Mean Chocolate Hearts! #ad
Disclosure: As a 2017 Bayer brand ambassador I was compensated for this post. All opinions are my own. February is Heart Month. It’s Time to Recognize That Real, Hard Working Organ! It’s hard not to have hearts on your mind in February. Every store is full of them. Chocolate hearts, heart shaped cakes, as well as heart-shaped frames. This … [Read more...]