What is Ayurveda? Ayurveda is the practice of healing your body from within to create a better balance. Which allows your body to naturally heal from various conditions and issues with your mind and body. It can also be wonderful for natural beauty when you begin adapting the right principles. Here are four different ways Ayurveda can help … [Read more...]
3 Tips for A Fall Health Reset
People often make health goals just before the first of the year as part of their New Years’ resolutions. But there is another time of year when it is equally powerful, and that is in the fall season. There is something about fall that feels like a fresh start. Your summer is over, you probably don’t have any vacations or trips planned … [Read more...]
Winter Care Tips #BayerBlogger
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. There is no denying that winter is here and in full force. Both of my daughters have always been into the outdoors. My oldest used to beg to go outdoors and play in the snow piles, while our youngest just loves to make snowmen. … [Read more...]
How to Build Your Sick Day Kit #BayerBlogger
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Now that the chillier days of the year have arrived. It’s time to be extra vigilant in the fight against those pesky viruses ready to wreak havoc on your health. But if you find yourself losing the battle against sickness, make sure … [Read more...]
Take the Self Care Day Challenge #SelfCareDay
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. It’s Time to Take your Health into your Own Hands! Lately, there has been a lot of talk about self-care. As our lives get busier, prioritizing self-care becomes increasingly important. Many of us think of self-care as practicing yoga, … [Read more...]
