What is Ayurveda? Ayurveda is the practice of healing your body from within to create a better balance. Which allows your body to naturally heal from various conditions and issues with your mind and body. It can also be wonderful for natural beauty when you begin adapting the right principles. Here are four different ways Ayurveda can help … [Read more...]
Take the Self Care Day Challenge #SelfCareDay
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. It’s Time to Take your Health into your Own Hands! Lately, there has been a lot of talk about self-care. As our lives get busier, prioritizing self-care becomes increasingly important. Many of us think of self-care as practicing yoga, … [Read more...]
